Top Ten Nutmeg Products

Nutmeg can be an amazing wonder drug if used properly. Most people are unaware of nutmeg spice health benefits. This plant-based spice is common around the holidays. However, according to Web MD, “Nutmeg and mace are used for diarrhea, nausea, stomach spasms and pain, and intestinal gas. They are also used for treating cancer, kidney disease, and trouble sleeping (insomnia); increasing menstrual flow; causing a miscarriage; as a hallucinogen; and as a general tonic.” With that said, let us take a look into the best nutmeg products.

Top 10 Nutmeg Products

The Spice Hunter Nutmeg

The Spice Hunter Nutmeg, Whole, Organic, 1.8-Ounce Jar

Nutmeg, Whole Gourmet

Nutmeg, Whole Gourmet-(3.5 OZ)Pack of 3 [easyazon_cta add_to_cart="default" align="left" asin="B007ICPNHS" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Nutmeg, Whole Gourmet[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B0026TDDTI" cloaking="default" height="400" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/517FNvm2UmL.jpg" tag="toptenspices-20" width="300"][easyazon_link asin="B0026TDDTI" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]Indus Organic Nutmeg[/easyazon_link]

Indus Organic Nutmeg Whole 1 Lb Jar, Premium Jumbo Grade, Freshly Packed[easyazon_cta add_to_cart="default" align="left" asin="B0026TDDTI" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Indus Organic Nutmeg[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B003CI8MMU" cloaking="default" height="300" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/31pNuJMezgL.jpg" tag="toptenspices-20" width="300"][easyazon_link asin="B003CI8MMU" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]Indian Spice Nutmeg[/easyazon_link]

Indian Spice Nutmeg Whole 3.5oz[easyazon_cta add_to_cart="default" align="left" asin="B003CI8MMU" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Indian Spice Nutmeg[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B001VNP4A6" cloaking="default" height="3500" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/51m9cAk5QAL.jpg" tag="toptenspices-20" width="300"][easyazon_link asin="B001VNP4A6" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]Frontier Nutmeg Whole[/easyazon_link]

Frontier Nutmeg Whole, 16 Ounce Bag[easyazon_cta add_to_cart="default" align="left" asin="B001VNP4A6" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Frontier Nutmeg Whole[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B007VQCT7I" cloaking="default" height="250" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/31TLqBR9vVL.jpg" tag="toptenspices-20" width="250"][easyazon_link asin="B007VQCT7I" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]Whole NUTMEG A+ Grade Organic[/easyazon_link]

1oz(approx 6 nuts) Whole NUTMEG A+ Grade Organic [easyazon_cta add_to_cart="default" align="left" asin="B007VQCT7I" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Whole NUTMEG A+ Grade Organic[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B001SAZNSK" cloaking="default" height="300" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/416qDgbC6BL.jpg" tag="toptenspices-20" width="300"][easyazon_link asin="B001SAZNSK" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]Badia Nutmeg Whole[/easyazon_link]

Badia Nutmeg Whole, 0.5 Ounce (Pack of 12)[easyazon_cta add_to_cart="default" align="left" asin="B001SAZNSK" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Badia Nutmeg Whole[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B00BEQP748" cloaking="default" height="500" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/41AabOHZzYL.jpg" tag="toptenspices-20" width="217"][easyazon_link asin="B00BEQP748" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]The Spice Hunter Nutmeg, East/West Indies[/easyazon_link]

The Spice Hunter Nutmeg, East/West Indies, Whole, 1.9-Ounce Jar[easyazon_cta add_to_cart="default" align="left" asin="B00BEQP748" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]The Spice Hunter Nutmeg, East/West Indies[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B000B6KRFQ" cloaking="default" height="500" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/4168tH3hnTL.jpg" tag="toptenspices-20" width="179"][easyazon_link asin="B000B6KRFQ" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]McCormick Gourmet Collection Whole Nutmeg[/easyazon_link]

McCormick Gourmet Collection Whole Nutmeg, 1.5-Ounce Unit (Pack of 3) [easyazon_cta add_to_cart="default" align="left" asin="B000B6KRFQ" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]McCormick Gourmet Collection Whole Nutmeg[/easyazon_cta]

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[easyazon_image add_to_cart="default" align="left" asin="B007IVEGD6" cloaking="default" height="500" localization="default" locale="US" nofollow="default" new_window="default" src="http://ecx.images-amazon.com/images/I/41urCJveVEL.jpg" tag="toptenspices-20" width="229"][easyazon_link asin="B007IVEGD6" locale="US" new_window="default" nofollow="default" tag="toptenspices-20" add_to_cart="default" cloaking="default" localization="default" popups="default"]Ajika Organic Nutmeg[/easyazon_link]

Ajika Organic Nutmeg, Whole, 4 Nutmegs[easyazon_cta add_to_cart="default" align="left" asin="B007IVEGD6" cloaking="default" height="28" key="small-light" localization="default" locale="US" nofollow="default" new_window="default" tag="toptenspices-20" width="120"]Ajika Organic Nutmeg[/easyazon_cta]

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Nutmeg Spice History

Nutmeg is from the Banda Islands located in Indonesia. It was an expensive herb and well-known for its ability to help cure a large amount of medical alignments. Nutmeg was brought over to Europe by the Arabs. Although nutmeg is a seed from an evergreen tree, women who are pregnant should not eat nutmeg due to the fact it is considered an abortifacient.

Nutmeg Spice Uses

Nutmeg is has a substance called myristicin. Myristicin aides in improving memory. Nutmeg also is taken to help relax muscles and fight asthma. Nutmeg is also taken to reduce excessive gas in the gastrointestinal tract. You can also find use of nutmeg for the following medical complaints, chronic diarrhea, gastroenteritis, nausea, and ingestion.

Different areas of medicine use nutmeg for different alignments. For example, in homeopathy you may use nutmeg to treat depression and or anxiety. In Chinese medicine nutmeg is used as a method to treat liver disease.Nutmeg is also used to promote sleep, help treat acne, soothe eczema, and to help with a chest cold.

Nutmeg Spice Facts

Too much of a good thing can indeed be harmful when it comes to nutmeg. Nutmeg has many healing properties, however, it also comes with a warning label.

Nutmeg’s myristicin can cause acute psychiatric disorders when taken in too large of a dose. This unpleasant outcome results in feelings of dissociation, head rush, and overly abundant euphoria. Likewise, you can also experience vomiting, convulsions, heart palpitations, coma-like sleep, and body pain. This overdose of nutmeg can even lead to death.

Alternatively, when used properly, nutmeg can be a great spice to the spice rack. Nutmeg is to be stored away from sunlight and kept in airtight containers. Ground nutmeg can be kept in a dark cool place, and it should have a zestful scent.

Nutmeg Spice Recipes

Depending on what you use nutmeg for, here are some nutmeg recipes to try out. Make sure to pay close attention to what the ingredients call for, i.e., ground nutmeg versus whole nutmeg. This will prevent using too much nutmeg, in turn, preventing adverse side effects.

To help with stomach digestion, sprinkle 1/2 teaspoon over oatmeal. Do not use no more than 1/2 teaspoon. To help with sleep, add a small dash-like amount of nutmeg to a warm glass of milk. Milk contains amino acids that help in the conversion of serotonin to sleep producing amino acid called Tryptophan. This combination of both Tryptophan and nutmeg will leave you relaxed and ready for bed in no time.

Below is a list of recipes used to treat certain disorders.

Digestive Disorders:

Nutmeg oil and water – Warm water, 3 drops of nutmeg oil – mix well and drink twice a day

Cough and Cold:

Nutmeg, Licorice, and Ginger – 2g of nutmeg powder, 5 g of licorice powder, 2g of ginger powder, 1 cup of water – add the three powders to the one cup water and bring to a boil. Simmer for about 10 minutes and drink twice a day.

Scars, Marks, and Skin Spots

Nutmeg and Aloe Vera:

Take a small amount of nutmeg powder and mix it with a small amount of honey until you create a paste. Apply the pasted mixture to the scar, mark, or other skin spot you wish to diminish. Leave the mixture on the skin for 30 minutes. Rinse off the area where you applied the nutmeg mixture, use water. Repeat once a day until gone.